We will do a mix of Road & Bike Path Rides. Also most of our Rides are designed for all skill levels & usually offer various mileage options. Everyone will feel Welcome. Believe it or not, wearing a Helmut is OPTIONAL !! Yes I wear a Helmut, but I am tired of having my Freedoms taken away from me. Many Brave Men & Women, died, so we could be FREE. ( My Dad was wounded in WW 2, fighting for our Freedom ). In Honor of all those Brave Men & Women, you are FREE, not to wear a Helmut. I Organized 25 …

This group was established for cyclists of all levels and disciplines (road and mountain). You'll see that we're pretty focused on road for the time being but perhaps enough interest will actually form a group to tackle some local trails! Some folks get a little confused by the title "Grind & Grub" - not terribly creative I'm afraid. "Grind" because of the bikes. "Grub" because I like to think most people work best on the reward-system. You break a sweat, burn your quads a bit and then enjoy so …

  We come together to have FUN, and meet other local people who like to gather for laid-back & leisurely time in Rhode Island & Massachusetts and most importantly to meet new people, make new friends and have a good time. We are primarily a biking and outdoor group when weather permits. We will also have a variety of other events put together by our Organizers and Event Planners. Attend what you are interested in - and most of all - Have FUN!